Zumba was great yesterday! The class was packed and it was a lot of fun! There wasn't as much hip hop as last week, but yesterday's teacher did play her fair share of rihanna, so I can't complain :-) It is so funny to see first-timers reactions to the class as it is a little bit like dancing in a rap video or salsa club. Yesterday a couple of older stay-at-home Mom types were in the class and I thought they were going to die when the teacher told us to get low and "pump it". Seriously, you all need to find a local Zumba class near you ... I know you all will love it !!!

I have now been going to body pump three times a week for three weeks and I can really tell a difference. It's amazing how fast you can see results with this class. I have naturally bony arms so I have really been able to tell some muscle definition.

I have an orthodontist appointment today to fix my retainers. As you all know, I am obsessed with wearing my retainers each night because I am paranoid that my teeth are moving. I am a teeth person and will notice the slightest difference in my teeth if they move even the slightest bit. I DO NOT want to have to get braces again because I had them for SIX years when I was younger. Recently, my top retainer won't even fit anymore and pops out in my sleep. I can normally find it in my hair when I wake up in the morning. I once woke up, put my hair in a ponytail, and ran out to door to aerobics only to find my retainer in my ponytail before class started! haha ... I guess I either take it out or it pops out in my sleep and somehow it gets stuck in my rats nest.